Ten Ways To Reduce
Math Anxiety
1. Overcome negative self-talk.
2. Ask questions.
3. Consider math a foreign language--it must be
practiced.
4. Don't rely on memorization to study
mathematics.
5. READ your math text.
6. Use good study
skills.
7. Get help the same day you don't understand.
8. Be relaxed and comfortable while studying math.
9. "TALK" mathematics.
10. Develop responsibility for you own successes
and failures
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